Welcome to Tavicare

A Functional Healthcare Practice dedicated to helping you live well and feel your best. To schedule an appointment call: (301)-859-4400

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+1 (301) 859-4400

5530 Wisconsin Ave., Suite 1125, Chevy Chase, MD 20815

Nutrition Concierge by Tavicare Medical Practice in Chevy Chase, MD
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Concierge Nutrition

Tavicare Concierge Nutrition is a great option for:

People who need more extensive support due to complex health factors;

People who are extremely busy;

People who learn better by being shown how to do things; and

People with a combination of the above factors.

You can put together the right combination for you from the options outlined below.

Individualized Menu Planning with Shopping List and Recipes

If you have trouble with menu planning, you are not alone – especially if you are transitioning to a more healthy lifestyle as most of our patients do in the beginning, it can be helpful to have menu planning help. At Tavicare, we offer menu planning services. All you have to do is fill out a Menu Planning Questionnaire and our team can provide you with menus.

Weekly Grocery Shopping

The ability to quickly size up a week’s worth of eating needs and purchase the healthiest items all for the lowest cost possible is a real skill. We offer you this service for a monthly charge in addition to the cost of the groceries. You choose the grocery store (there is a surcharge for stores outside of a 10 mile drive from Tavicare) and are welcome to come along anytime.

Weekly Cooking

Our team loves to cook. They will grocery shop for you and cook you one’s week worth of meals based on your plan, including breakfast, lunch, dinner, and snacks. Some items can be frozen if not consumed. Additional modified meals for children can be included at an extra cost.

In-Home Demos

Many people learn better and feel more confident when they are shown how to do things rather than being told. Tavicare offers a variety of in-home demos – grocery shopping included:

Juicing Demo

Smoothie Demo

Chicken Broth Demo

Easy Soups Demo

Superfood Salad Demo

Dairy Free Demo

Gluten Free Demo

Breakfast Demo

Lunch Demo

Dinner Demo

Snacks Demo

Dressing and Sauces Demo