Nutrition at Tavicare
Many times, health problems that result from years or decades of bad habits, various types of stress, unidentified genetic patterns, and toxic exposures require a multi-prong approach in order to improve.
At Tavicare, one of the most important areas we assess and seek to improve are digestion and nutrition. Both the doctor and our health coach will assess and assist you as needed with very specific, individualized recommendations in these areas.
We approach nutrition from a holistic point of view. This means we consider the whole person when making recommendations:
— Your diet, digestion, and nutrition status
— Your emotional well-being and social network
— Your home situation and how it impacts grocery shopping and food prep
— Your sleep habits and exercise pattern
— Your hydration
— Your recreational tendencies
— Your taste profile and supplement preferences
— Your goals and desires at this particular time in your life
— The type of support that works for you.
Together Is Better
Making lifestyle and dietary changes can sometimes seem like an insurmountable task, and people often approach it with resistance and trepidation, but with expert, compassionate guidance and the right resources, the journey is so much easier to embrace. At Tavicare we know how to look at “the whole you” to provide you with tools to make things as easy and enjoyable as possible, and to ensure your success as you transition to a more healthy lifestyle. You will be amazed at how well you do!